Since my hip replacement and the final stage of my weight loss, I have started receiving a lot more 🔥 emojis and comments on Instagram…

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If you’re thinking about taking up boxing in Edinburgh, you’ll quickly discover that every gym has its own personality. Some focus on fitness, others on…

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When I decided to have my left hip replaced at 42, I wasn’t worried about the operation itself. I was worried about what months of…

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Not long ago, I started journaling again and realised that most of what I wrote about was the people I had met through boxing or…

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